心俞
BL-15
心俞Xinshu
Meridian
Bladder channel
Pinyin name
xīn shū
Location
1.5 cun lateral to the lower edge of the spinous process of the 5th thoracic vertebra (T5).
Needling
At an angle of 0.5–0.8 cun.
Functions
regulates and nourishes the heart soothes the spirit
Indications
heart palpitations, insomnia anxiety, poor memory
Contraindications
⚠️ not very deep
Notes
The Heart's Back-Shu Point: For palpitations, insomnia, and anxiety. Point categories: heart meridian
For education only — not medical advice. Consult a qualified practitioner.