酸枣仁汤
Sour Jujube Decoction
酸枣仁汤suān zǎo rén tāng · Jin-gui yao-lue (Zhang Zhongjing; public domain) · calm the Spirit (Shen)
Composition
甘草Envoy3 г
Functions
nourishes the blood, soothes the spirit relieves the anxiety
Indications
insomnia, anxiety, and palpitations associated with liver blood deficiency night sweats, irritability
Contraindications
insomnia caused by excess heat/phlegm
Notes
A classic formula for insomnia caused by liver blood deficiency: it nourishes the blood, calms the mind, and relieves the “empty” heat of restlessness. Preparation: Boil it, and take it mainly in the evening.
For education only — not medical advice. Consult a qualified practitioner.