Category
regulate Qi / invigorate Blood
Nature
warm
Taste
sweet, slightly bitter
Meridians
Liver, Spleen
Dosage
3–6 g
Functions
moves qi and relieves constraint invigorates the blood, harmonises the Liver and Stomach
Indications
Liver-qi constraint: irritability, flank/breast distension premenstrual tension, irregular painful periods stress-related poor appetite and epigastric discomfort
Contraindications
⚠️ yin-deficiency with heat
Notes
a gentle, aromatic qi-mover, good as tea
For education only — not medical advice. Consult a qualified practitioner.