white atractylodes
白术bái zhú · Atractylodes macrocephala
Category
tonify Qi
Nature
warm
Taste
bitter, sweet
Meridians
Spleen, Stomach
Dosage
6–12 g
in broth
Functions
tonifies the spleen's qi drains dampness, promotes urination stabilizes the skin's surface, stops sweating calms the fetus
Indications
spleen deficiency with dampness loose stools, swelling sweating
Contraindications
heat caused by a deficiency of yin without dampness ⚠️ In cases of dryness and fluid deficiency—use with caution
Notes
The key herb for strengthening the spleen: it simultaneously replenishes qi and dispels dampness, making it indispensable for weak, “damp” digestion. Family: Asteraceae Part used: rhizome Active constituents: essential oils (atratilone), polysaccharides
For education only — not medical advice. Consult a qualified practitioner.