
grey atractylodes
苍术cāng zhú · Atractylodes lancea
Category
aromatic, transform Dampness
Nature
warm
Taste
acrid, bitter
Meridians
Spleen, Stomach
Dosage
3–9 g
in broth
Functions
effectively dispels dampness, strengthens the spleen drives away dampness caused by the wind exposes the surface
Indications
Dampness in the middle: heaviness, bloating, loose stools joint pain caused by dampness swelling in the legs
Contraindications
yin deficiency profuse sweating
Notes
A more “drying” relative of Bai Zhu: it vigorously dries out dampness in the middle and expels wind-dampness from the joints. Family: Asteraceae Part used: rhizome Active constituents: atralodine, essential oils
For education only — not medical advice. Consult a qualified practitioner.