
Sichuan lovage
川芎chuān xiōng · Ligusticum chuanxiong
Category
invigorate Blood, move Qi
Nature
warm
Taste
acrid
Meridians
Liver, Gallbladder, Pericardium
Dosage
3–9 g
in broth
Functions
invigorates the blood and promotes the flow of qi drives away the wind, relieves pain The "go-to" herb for headaches
Indications
headache Menstrual disorders caused by stagnation pain caused by blood stagnation
Contraindications
Headache caused by a deficiency of yin heavy periods ⚠️ Use with caution during pregnancy and in cases of bleeding
Notes
"Blood-moving herb for the upper body": a classic herb for headaches and stagnant menstrual pain, often used with dang gui. Family: Umbellifers (Apiaceae) Part used: rhizome Active constituents: ligustilide, ferulic acid, tetramethylpyrazine
For education only — not medical advice. Consult a qualified practitioner.