
Chinese angelica
当归dāng guī · Angelica sinensis
Category
tonify Blood
Nature
warm
Taste
sweet, acrid
Meridians
Liver, Heart, Spleen
Dosage
6–12 g
in broth
Functions
tonifies and revitalizes the blood regulates menstruation, relieves pain moisturizes the intestines
Indications
Anemia: paleness, dizziness menstrual irregularities pain caused by blood stagnation constipation, dry bowel
Contraindications
Loose stools due to spleen weakness ⚠️ may enhance the effects of anticoagulants ⚠️ Use with caution during pregnancy
Notes
The primary "female" herb: it both nourishes and gently promotes blood circulation, which is why it is used to treat both blood deficiency and blood stasis accompanied by pain. Family: Umbellifers (Apiaceae) Part used: root Active constituents: ferulic acid, ligustilide, polysaccharides
For education only — not medical advice. Consult a qualified practitioner.