poria
茯苓fú líng · Wolfiporia extensa
Category
drain Dampness
Nature
neutral
Taste
sweet, bland
Meridians
Heart, Spleen, Kidney
Dosage
9–15 g
in broth
Functions
promotes urination, removes dampness strengthens the spleen soothes the spirit
Indications
swelling, fluid retention spleen deficiency with dampness heart palpitations, insomnia
Contraindications
Frequent urination due to kidney yang deficiency
Notes
A mild "drying" mushroom: it removes excess fluid, strengthens the spleen, and calms the mind at the same time—which is why it is very often included in formulas. Family: Polyporaceae (fungi) Part used: sclerotia (fruiting body) Active constituents: polysaccharides (pakhiman), triterpenes
For education only — not medical advice. Consult a qualified practitioner.