
goji berry
枸杞子gǒu qǐ zǐ · Lycium barbarum
Category
tonify Yin/Blood
Nature
neutral
Taste
sweet
Meridians
Liver, Kidney, Lung
Dosage
6–12 g
in broth/food
Functions
nourishes the yin of the liver and kidneys strengthens jing, improves eyesight moisturizes the lungs
Indications
lower back pain, dizziness blurred vision, dry eyes dry cough
Contraindications
chills and fever with diarrhea intense external heat ⚠️ may increase the effects of warfarin ⚠️ Use with caution if you have loose stools
Notes
A mild tonic for the yin and blood of the liver and kidneys; well-tolerated, it is often used as a daily eye tonic. Family: Nightshade family (Solanaceae) Part used: ripe fruit Active constituents: polysaccharides (LBP), zeaxanthin, betaine
For education only — not medical advice. Consult a qualified practitioner.