
cassia twig
桂枝guì zhī · Cinnamomum cassia
Category
release exterior (Wind-Cold)
Nature
warm
Taste
acrid, sweet
Meridians
Heart, Lung, Bladder
Dosage
3–9 g
in broth
Functions
frees up space, dissipates the cold warms and opens the channels strengthens yang, promotes the flow of qi and blood
Indications
a cold caused by the wind and cold weather joint pain caused by the cold palpitations, edema due to a deficiency of yang
Contraindications
heat, heat caused by a deficiency of yin bleeding, heavy periods ⚠️ Use with caution during pregnancy
Notes
A warming cinnamon branch: it gently loosens the surface and warms the meridians, which is why it is a key ingredient in many warming formulas. Family: Laurel family (Lauraceae) Part used: young twigs Active constituents: cinnamic aldehyde, essential oils
For education only — not medical advice. Consult a qualified practitioner.