龙骨
fossilized bone
龙骨lóng gǔ · Os Draconis
Category
calm the liver's yang, soothe the spirit
Nature
neutral
Taste
sweet, astringent
Meridians
Heart, Liver, Kidney
Dosage
15–30 g
cook first
Functions
calms the spirit, "anchors" it calms liver yang astringent (calcined): sweat, semen
Indications
anxiety, insomnia, heart palpitations Dizziness caused by an increase in liver yang profuse sweating, wet dreams
Contraindications
dampness-heat of fullness ⚠️ to cook first, longer than the others
Notes
A “heavy” mineral remedy: calms and “grounds” the spirit, and subdues the rising yang of the liver; often paired with oyster shell. Family: mineral raw materials (fossil bones) Part used: fossil bone Active constituents: calcium carbonate and calcium phosphate
For education only — not medical advice. Consult a qualified practitioner.