
longan aril
龙眼肉lóng yǎn ròu · Dimocarpus longan
Category
tonify Blood
Nature
warm
Taste
sweet
Meridians
Heart, Spleen
Dosage
6–15 g
in broth/food
Functions
tonifies qi and blood nourishes the heart and spleen, calms the spirit
Indications
heart palpitations, insomnia, poor memory fatigue caused by anemia
Contraindications
dampness, fullness, phlegm excess heat
Notes
The sweet flesh of the longan gently nourishes the blood and calms the heart; it is an ingredient in Gui Pi Tang, which is used to treat insomnia caused by overwork. Family: Sapindaceae Part used: fruit pulp (aryle) Active constituents: sugar, vitamins
For education only — not medical advice. Consult a qualified practitioner.