lotus seed
莲子lián zǐ · Nelumbo nucifera
Category
astringents (stabilize & bind)
Nature
neutral
Taste
sweet, astringent
Meridians
Spleen, Kidney, Heart
Dosage
6–15 g
in broth/food
Functions
tonifies the spleen, has an astringent effect (on diarrhea) strengthens the kidneys (seeds, white parts) nourishes the heart, soothes the spirit
Indications
Chronic diarrhea accompanied by weakness discharge, leukorrhea heart palpitations, insomnia
Contraindications
bloating, constipation
Notes
Soft lotus seeds: They simultaneously strengthen the spleen, anchor the kidneys, and calm the heart—making them ideal as a dietary tonic. Family: Lotus Family (Nelumbonaceae) Part used: seed Active constituents: starch, alkaloids
For education only — not medical advice. Consult a qualified practitioner.