
ginseng
人参rén shēn · Panax ginseng
Category
tonify Qi
Nature
warm
Taste
sweet, bitter
Meridians
Lung, Spleen, Heart
Dosage
1–9 g
in broth
Functions
effectively replenishes the original qi tonifies the spleen and lungs produces fluids, quenches thirst soothes the spirit
Indications
severe weakness, shortness of breath Poor appetite due to a zinc deficiency exhaustion and thirst
Contraindications
Obesity and heat-related toxic conditions ⚠️ incompatible with hellebore ⚠️ Overdose: agitation, increased blood pressure
Notes
The “King” of qi-tonifying herbs: used for severe qi deficiency, weakness, and collapse; strengthens the spleen and lungs. A potent remedy; use in moderate doses. Family: Aralia family (Araliaceae) Part used: root Active constituents: ginsenosides, polysaccharides
For education only — not medical advice. Consult a qualified practitioner.