桑椹
Mulberry Fruit
桑椹sāng shèn · Morus alba (fruit)
Category
tonify Blood
Nature
cold
Taste
sweet
Meridians
Heart, Liver, Kidney
Dosage
9–15 g
Functions
tonifies the Blood and enriches the Yin generates fluids and moistens dryness, including the intestines
Indications
Blood and Yin deficiency: dizziness, tinnitus, premature greying, insomnia dry mouth and thirst constipation from dryness
Contraindications
⚠️ contraindicated in Spleen deficiency with loose stools (cold and moistening)
For education only — not medical advice. Consult a qualified practitioner.