石菖蒲

grassleaf sweetflag

石菖蒲

shí chāng pú · Acorus tatarinowii

Functions

opens the orifices, awakens the spirit, dispels phlegm and cloudiness balances the middle, transforms dampness

Indications

confusion and forgetfulness caused by phlegm ringing in the ears tightness and bloating caused by dampness

Contraindications

heat due to a deficiency of yin, profuse sweating

Notes

Fragrant rhizome: “clears the orifices” and disperses thick phlegm, clearing the mind and improving hearing; at the same time, it transforms dampness in the middle burner. Family: Calamus family (Acoraceae) Part used: rhizome Active constituents: essential oils (β-azarone)

For education only — not medical advice. Consult a qualified practitioner.