
hawthorn fruit
山楂shān zhā · Crataegus pinnatifida
Category
relieve Food stagnation
Nature
warm
Taste
sour, sweet
Meridians
Spleen, Stomach, Liver
Dosage
9–15 g
in broth
Functions
eliminates food stagnation (especially from meat and fatty foods) stimulates blood flow, relieves congestion
Indications
Bloating and indigestion after eating fatty foods diarrhea caused by stagnation postpartum pain caused by blood stasis
Contraindications
Spleen deficiency without stagnation high stomach acidity (use with caution)
Notes
A sour fruit for "heavy" foods: it helps break down the stagnation caused by fatty and meaty foods and gently promotes blood circulation; according to recent research, it affects lipid levels. Family: Rosaceae Part used: fruit Active constituents: flavonoids, organic acids
For education only — not medical advice. Consult a qualified practitioner.