fresh ginger

生姜

shēng jiāng · Zingiber officinale

Functions

frees up space, dissipates the cold warms the middle, stops vomiting reduces the toxicity of other herbs

Indications

An early cold caused by wind and cold weather Nausea and vomiting caused by the cold cough with thin phlegm

Contraindications

heat, heat caused by a deficiency of yin ⚠️ Use with caution if you are prone to bleeding

Notes

Warm, pungent herb: clears the surface symptoms of a cold and warms the stomach; known as a remedy for nausea. Family: Ginger family (Zingiberaceae) Part used: fresh rhizome Active constituents: gingerols, shogols

For education only — not medical advice. Consult a qualified practitioner.